Welcome! Eco Coach Dani is a Certified Green Living Coach providing expert advice and resources designed to help you improve your health and save money while protecting the planet. Discover how you can start making changes that matter today without giving up the comfort of your current lifestyle in this educational blog.
Check out EastCoastEcoSolutions.com for even more great resources.
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New Year Resolutions
Tis the season for reflection and goal setting.It’s that time of year again that we evaluate how far we’ve come and envision where we want to go.Over the past several years I have been incorporating green living and minimalism principles in an effort to improve the quality of my life and total health.My overarching goals this year are to simplify all areas of my life, be happy, and save money while protecting the planet as best I can.
Green living is a personal journey of living with intent. For me, that means taking tiny steps each day that have a big impact over time. This year, I am going to make a few changes to my typical routine that will help me achieve my goals of saving money, improving my health, and protecting the planet. Some of the changes I plan to make this year are a bit more out of my comfort zone than switching out my soaps or household cleaners.
In the past 5 years, I’ve already greened my laundry routine by switching to ceramic washing balls and reusable dryer sheets which has saved me money and time while eliminating my exposure to harsh chemicals and preventing all sorts of waste. It’s been such a win-win that I’ve even gifted reusable green living supplies to my mom & sister for the holidays.
I’ve also cleaned up my personal care products by swapping out my traditional makeup for an eco friendly version. To take that a step further, I reduced the amount of times I wear makeup allowing me to purchase it a less frequently saving me time & money while conserving resources.
I’ve greened my bathroom by swapping out my traditional shampoos, conditioners, soaps, toothpaste and toothbrush for eco-friendly versions that are better for my health, my wallet, and the planet.
I’ve been on this journey for a while constantly evaluating my consumer habits and trying to make eco-conscious decisions. But, it seems that I notice more environmental challenges each day that need better solutions. For the moment I have identified 5 things I want to accomplish. These things are not necessarily lofty, but they are a bit out of my comfort zone and challenging while still being reasonable.
Here are my green living goals for this quarter:
1. All natural nail care
2. Sustainable ear wax removal
3. Reusable bags (for all occasions)
4. Reusable beverage containers
5. Sustainable feminine care products
In addition to these 5 goals, I plan on switching to a safety razor and adding more organic clothing to my wardrobe as it's needed.
Stay tuned to learn more about how I plan to execute each of my 5 defined goals and why they are important to me and the planet. I’ll also be adding to these goals as the year progresses.
Did you know that you can easily make your own cleaners that
are not only better for the environment but also work well, while being safer
for you, your kids and your pets, too?
Let’s look at some basic, easy-to-make eco-friendly cleaners. All you need are a few ingredients you likely already have
around your house, and a few spray bottles plus, some sort of writing
instrument to label the bottles. Wash Your Windows In a spray bottle, mix 2 cups of water with 3 tablespoons
white vinegar.You can use old newspaper
as your cloth to wash the window, or use a squeegee. The vinegar smell will
disappear quickly and your windows (or any glass surface) will look sparkly and
shiny. Disinfect If you have surfaces that need to be disinfected, such as
cutting boards and toilets, you can easily create that yourself in a spray
bottle.Just mix 2 cups of water with
four drops of any type of natural soap, like unscented liquid castile soap, and
10 to 15 drops of tea tree oil.You can
spray this on any surfa…
Protecting the environment, or going green, is something more and more people are doing these days. You may be wondering if the things you do will make an impact.
Here are five myths about going green:
1. One of the misconceptions about going green is that it uses more energy to recycle than it saves. However, part of the reason recycling is used by many manufacturers is that it does actually save energy. For instance, it takes 95% more energy to make a new aluminum can than it does to recycle one. Another benefit of recycling is that most items can be recycled over and over again.
2. Another myth about going green is that it is better to keep an old appliance and get it fixed rather than buying a new one. Appliances can be expensive so no one would blame you for trying to save money by repairing an old appliance instead of getting something new. However, if you are looking from an eco friendly perspective, buying new is definitely ‘greener.’ This is because newer appliances are …
Wait! What's in that delicious muffin you're eating? Or those potato chips you're crunching on? Or that canned soup you're slurping?
Maybe, a lot more than you thought!
Chemical additives are used to affect flavors or preserve products, and although they do have certain uses these additives can negatively affect your health. It's important to pay attention to and be aware of what is actually in your 'food' and to look for alternatives that aren't filled with harmful additives.
Listed below are some common food additives that could be dangerous to your health:
1. Titanium dioxide.
Titanium dioxide is a common ingredient in sunscreens, but it's also used as a food additive. You may find it in salad dressings, powdered sugars, baked goods and other items. The International Agency for Research on Cancer considers titanium dioxide a dangerous food additive and recommends that consumers avoid eating it. The agency labels it as a class 2 carcinogen bas…