Welcome! Eco Coach Dani is a Certified Green Living Coach providing expert advice and resources designed to help you improve your health and save money while protecting the planet. Discover how you can start making changes that matter today without giving up the comfort of your current lifestyle in this educational blog.
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Green Living Goal #5: Sustainable Feminine Care
Feminine care products might not be the most popular topic of conversation, but it is an important conversation for everyone to be having. This is because the waste associated with periods ends up affecting everyone and the environment as a whole.
As a 32 year old woman, I am intimately familiar with some feminine care products. Confession – I have never used tampons due to personal preference and health concerns. I am blessed with a super light and short cycle so for the past few years I have been using organic cotton panty liners when it's that time of month. After learning a bit more about the enormous amount of waste created by feminine care products each year I decided I wanted to take things a bit further than just protecting my health. I want to protect the planet, too.
Here are some facts that really surprised (and scared me):
- The average women uses 17,000 pads & tampons throughout her life which equates to about 62,415 pounds of garbage.
- The average woman throws away 5 pairs of underwear each year due to period related issues (which means even more trash, and the need for more new products to be made).
These days there are lots of options available for women to deal with their periods and ultimately, it is a matter of personal preference. To do my part and make a difference I have invested in a few period panties that completely eliminate the need for disposable products. I’m not gonna lie - I tried them on when I received them and they fit great and were comfortable. I couldn't wait to get my period that month and have been using them very happily ever since.
Global warming is the increase in temperature of the earth's surface. Because of the greenhouse gases like carbon dioxide, nitrous oxide and methane, the earth is unable to release the heat on the earth's atmosphere. The heat would accumulate on the earth's atmosphere and eventually have an effect on men and life on earth. The earth is already calling for our attention. If you haven't noticed the different environmental disasters and problems that we are having, then you are either blind or trying to be blind of the things happening around you. These disasters and problems that we are experiencing are all because of our own doing. We've been exploiting the earth for the longest time without thinking about the consequences of our actions. We are now seeing the ugly effects of our actions. There is still time to help change the condition of the earth. With enough awareness and actions, we'll be able to help preserve earth's beauty. Here are some tips y
1. Drive smart. Avoid abrupt acceleration and unnecessary braking. Drive at constant speed. These do not only save gas, but also save your life. 2. Keep your car maintained. On-schedule tune-up, air filter cleaning, change oil, and keeping tire inflated improve you fuel mileage and reduce carbon emission. 3. Avoid excessive idling. Zero miles per hour give you zero miles per gallon. 4. Walk, bike, or carpool whenever possible. These do not only save you gas but keep you in good shape. 5. Combine errands into one car trip. This saves time and gas. 6. Invest on a hybrid car. It consumes less fuel and release zero or less carbon 7. Invest on power saving devices for your home. 8. Switch to renewable energy. Encourage others to do the same. 9. Insulate your home properly. Leaks around the house increase your energy consumption, thus consuming more fossil fuel. 10. Wash clothes only on full load. 11. Use less hot water.
Time management should be one of the qualities that you should take very seriously if you are looking at your personal development. It is rightly said that a person who does not respect time does not respect his or her own self. How would one define time management actually? Is it about making a timetable and abiding by it? Or is it about allotting a specific time to do your daily tasks? Or is it about separating time for work, play, food and everything else that a human needs to do? If you put it simply, time management is all about scheduling your tasks in any way that ensures their accomplishment. It does not matter how much time you allot to your tasks; the main thing is that you should be able to accomplish everything that you take up. There should be no wastefulness of time. Even entertainment and recreation—two very important human necessities—should be accounted for. When a person masters the art of doing that, they can be called as good time manage