Welcome! Eco Coach Dani is a Certified Green Living Coach providing expert advice and resources designed to help you improve your health and save money while protecting the planet. Discover how you can start making changes that matter today without giving up the comfort of your current lifestyle in this educational blog.
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Green Living Goal #5: Sustainable Feminine Care
Feminine care products might not be the most popular topic of conversation, but it is an important conversation for everyone to be having. This is because the waste associated with periods ends up affecting everyone and the environment as a whole.
As a 32 year old woman, I am intimately familiar with some feminine care products. Confession – I have never used tampons due to personal preference and health concerns. I am blessed with a super light and short cycle so for the past few years I have been using organic cotton panty liners when it's that time of month. After learning a bit more about the enormous amount of waste created by feminine care products each year I decided I wanted to take things a bit further than just protecting my health. I want to protect the planet, too.
Here are some facts that really surprised (and scared me):
- The average women uses 17,000 pads & tampons throughout her life which equates to about 62,415 pounds of garbage.
- The average woman throws away 5 pairs of underwear each year due to period related issues (which means even more trash, and the need for more new products to be made).
These days there are lots of options available for women to deal with their periods and ultimately, it is a matter of personal preference. To do my part and make a difference I have invested in a few period panties that completely eliminate the need for disposable products. I’m not gonna lie - I tried them on when I received them and they fit great and were comfortable. I couldn't wait to get my period that month and have been using them very happily ever since.
Did you know that you can easily make your own cleaners that are not only better for the environment but also work well, while being safer for you, your kids and your pets, too? Let’s look at some basic, easy-to-make eco-friendly cleaners. All you need are a few ingredients you likely already have around your house, and a few spray bottles plus, some sort of writing instrument to label the bottles. Wash Your Windows In a spray bottle, mix 2 cups of water with 3 tablespoons white vinegar. You can use old newspaper as your cloth to wash the window, or use a squeegee. The vinegar smell will disappear quickly and your windows (or any glass surface) will look sparkly and shiny. Disinfect If you have surfaces that need to be disinfected, such as cutting boards and toilets, you can easily create that yourself in a spray bottle. Just mix 2 cups of water with four drops of any type of natural soap, like unscented liquid castile soap, and 10 to 15 drops of tea tree oil
Wait! What's in that delicious muffin you're eating? Or those potato chips you're crunching on? Or that canned soup you're slurping? Maybe, a lot more than you thought! Chemical additives are used to affect flavors or preserve products, and although they do have certain uses these additives can negatively affect your health. It's important to pay attention to and be aware of what is actually in your 'food' and to look for alternatives that aren't filled with harmful additives. Listed below are some common food additives that could be dangerous to your health: 1. Titanium dioxide. Titanium dioxide is a common ingredient in sunscreens, but it's also used as a food additive. You may find it in salad dressings, powdered sugars, baked goods and other items. The International Agency for Research on Cancer considers titanium dioxide a dangerous food additive and recommends that consumers avoid eating it. The agency labels it as a cl
Protecting the environment, or going green, is something more and more people are doing these days. You may be wondering if the things you do will make an impact. Here are five myths about going green: 1. One of the misconceptions about going green is that it uses more energy to recycle than it saves. However, part of the reason recycling is used by many manufacturers is that it does actually save energy. For instance, it takes 95% more energy to make a new aluminum can than it does to recycle one. Another benefit of recycling is that most items can be recycled over and over again. 2. Another myth about going green is that it is better to keep an old appliance and get it fixed rather than buying a new one. Appliances can be expensive so no one would blame you for trying to save money by repairing an old appliance instead of getting something new. However, if you are looking from an eco friendly perspective, buying new is definitely ‘greener.’ This is because newer app